Stars Before Bedtime: A mindful fall-asleep book

A mindful fall-asleep book, Stars Before Bedtime helps to create a calm bedtime routine. It guides the reader through relaxing sleep exercises and facts about the night sky to help children clear their minds and get to sleep faster.A magical read with expert sleep techniques from Dr Jessamy Hibberd.

Author: Claire Grace & Dr Jessamy Hibberd

Format: Hardback

Dimensions: 28.2cm x 25.8cm

Age: 3+ years